The Ironman race… 2.4 mile swim, 112 mile bike, 26.2 mile run. A ridiculous feat of preparation, endurance, and psychological toughness. To not solely end, however to be a 3 time North American champion and shatter quite a few course information world wide is on a unique stage. I had the pleasure of sitting down with Matt Hanson who completed simply that, and requested him all about what that’s like at that magnitude. I used to be all the time a giant fan of triathlons rising up, and this episode I had a variety of questions and desired perception into the thoughts of somebody who has competed at that stage. From bike crashes to shitting your self, we get into what it actually takes to push your self well beyond what you thought was attainable.
Sponsored by @jockofuel, @originusa, and @resiliencecbd
———-
Desk of Timestamps:
Breaking the Ice – 5:55
Morning Routine – 12:45
Rising Up within the Midwest – 21:40
First Main Damage – 29:45
The First Ironman – 36:30
Peak Exercise – 48:00
Technique & The Chess Sport – 59:30
Turning a Revenue – 1:08:30
Drug Testing – 1:15:45
Exercise & Diet – 1:25:00
Matt Hanson Teaching – 1:35:30
———-
To seek out out extra about Matt or to learn the way Matt and his crew might help prepare your mind and your physique to beat any race, go to www.matthansontri.com or comply with Matt on @matthansontri on social media.
———-
Help our sponsors:
Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USA
Resilience CBD | www.resiliencecbd.com/militaryandfirstresponderdiscount | @resiliencecbd
Attire, equipment, safety canine, and on-line coaching at www.trikos.com
On-line canine coaching | https://teamdog.pet
Group Canine Fb | @TeamDog
Coaching Books, Weblog, Media and extra from Mike Ritland at www.mikeritland.com
supply
