Be a part of the dialog on Twitter: @jockowillink @echocharles
0:00:00 – Opening
0:04:35 – Discovering time to coach in BJJ whereas deployed.
0:12:07 – Selecting your battles at work.
0:24:28 – Suggestions for careers in Management
0:31:33 – fight burnout.
0:50:50 – Coping with labeling at work as former Special Forces
0:55:09 – Is it ever Okay to violate core values to realize a purpose?
1:07:41 – Recalibrate the Battle or Flight response.
1:18:46 – observe by with concepts.
1:28:28 – When to begin a baby in Jiu Jitsu.
1:40:18 – overcome worry and be courageous.
1:43:24 – Help Stuff. Cool web, Onnit, Jocko Retailer, Jocko Tea stuff.
2:05:57 – Closing
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