Be part of the dialog on Twitter: @jockowillink @echocharles
0:00:00 – Opening
0:04:12 – Methods to keep away from damage when beginning Jiu Jitsu
0:23:31 – When do you utilize Decentralized Command with a brand new group.
0:35:05 – Exercises to turn out to be extra relaxed within the water & assist decrease coronary heart price.
0:45:26 – Dichotomy of the ego. When to examine it and when to let it fly.
0:54:18 – Taking Excessive Possession, after which the group will get ENTITLED.
1:05:57 – Tips on how to cope with poisonous/destructive folks.
1:12:32 – Meyers Briggs persona varieties and the way to keep away from creating division in a group.
1:23:01 – Tips on how to cope with it when dangerous issues occur to good folks round you.
1:27:55 – Cool Web/Onnit stuff. Jocko Retailer, Amazon.
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