How you can Struggle | How you can Hit the Bag with Tim Kennedy
Preventing. Preventing is tough. Some individuals are born with it like a present. A pure refined expertise of dealing out violence. Then there are individuals like me. Born extra genetically just like an ogre. I ought to’ve simply been this gross creature crawling out from beneath a bridge to eat your kids however as an alternative, I went on to battle for the UFC and world titles. Nothing got here simple to me. Attending to the place I could make up for the dearth of means or pure athletic prowess was by way of laborious work and self-discipline. I nonetheless prepare as if I’m going to battle however I save my mind from harm. Bag exercises and mitts are two of the perfect methods to remain in preventing form with out getting hit within the head.
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