Variations of the Higher Physique Spherical Robin or UBRR have been round for years. It’s one in all my all-time favourite exercises. However let me warn you… it’s a smoker.
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SPECIAL OPERATIONS MINDSET
Develop the champion mindset of the perfect educated and most elite forces on this planet.
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SPECIAL OPERATIONS FITNESS
A 12-week unconventional coaching program designed to shred physique fats, enhance cardio vascular effectivity and muscular power, educate or reinforce important self-defense methods, construct confidence, and enhance bodily and psychological efficiency. Get into nice form or put together for army / particular operations coaching.
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SPECIAL OPERATIONS FITNESS – HELL WEEK
An 8-day exercise program intentionally calculated to check and validate aspiring members of the Particular Operations group. This exercise plan will let you realize you probably have what it takes to endure an “straightforward” week of Particular Operations coaching. It’s so a lot better to stop after downloading a $10 eBook than a pair weeks right into a 3-year enlistment contract.
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Life is a Particular Operation
… Are You Prepared for It?
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