David Reid and Christian Meyers welcome Antonio Santana to Medevac Podcast. Antonio joined the Marines shortly after Sep 11. When his service was accomplished he confronted extreme submit traumatic stress signs and was uncertain about the best way to take care of them. Antonio shares tales about strategies he used to suppress the emotions earlier than searching for skilled assist and studying the instruments wanted to correctly take care of points and dwell a satisfying life.
0:00 – 2:21 Intro
2:22 – 7:59 Why did you be part of the army?
8:00 – 11:46 TBI’s and reminiscence loss
11:47 – 16:10 Suck it up and drive on
16:11 – 19:31 Inside your individual head
19:32 – 24:02 Issues occur for a motive
24:03 – 33:53 Discovering Your Function
33:54 – 38:46 My Journey By Phrases
38:47 – 44:02 Distracting your self
44:03 – 50:00 Writing poems and reflection
50:01 – 58:46 You may’t combat PTSD by your self
58:47 – 1:02:02 Outro
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