I DID 60 BJJ SESSIONS IN 30 DAYS THIS IS WHAT HAPPENED | Nick Koumalatsos



After coaching at Crest BJJ Hampstead for a yr and a half I made a decision I wished to stage up my coaching. So for the final 30 days, I did 60 BJJ periods and that is what occurred. I tracked energy burned, what I ate, my restoration, and did my greatest to trace my progress. That is what occurred over these 30 days.
Particular Because of Tyler, Johnny, and Money for teaching me alongside the best way. In addition to Justin, Stratton, Braden, Anthony, and all the opposite pipe hitters that have been there to assist during the last 30 days.

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About Nick Koumalatsos:

Marine Raider, Reconnaissance Marine, Adventurer, Entrepreneur, Philanthropist, Director of The Raider Venture.

Born in Hollywood, Florida, to a Greek father and a Gypsy mom, grew up touring the US till settling down for Excessive Faculty in Panama Metropolis, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying across the globe supporting the conflict on terror. He served with 2D Drive Reconnaissance, third Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Particular Operations Command.

Nick now’s an entrepreneur, philanthropist, producer, and father of two stunning ladies. He and Miss Capra spend their time touring the globe making movies and telling the tales of the current and previous.

I DID 60 BJJ SESSIONS IN 30 DAYS THIS IS WHAT HAPPENED | Nick Koumalatsos

Nick Koumalatsos
https://youtube.com/MrNicksmith82

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