Jocko Podcast 56 w/ Peter Attia – Overcoming Stress, Sleep Deprivation, and The Darkness



Be part of the Dialog on Twitter: @jockowillink @peterattiaMD @echocharles

0:00:00 – Opening – “The Nook”

0:08:55 – Peter Attia Intro

0:11:03 – Beginnings Of Peter Attia. From Mechanical Engineering & Math to Medication.

0:20:02 – Johns Hopkins Hospital and turmoil.

0:27:24 – Habit to Ache-killers

0:39:53 – Sleep Deprivation

0:52:03 – Desensitized to the horrors of the Hospital VS Emotional attachments to sufferers.

1:09:01 – Shocking Negatives and Positives about Human Nature.

1:16:36 – Peter Attia Self Reflection and Classes discovered.

1:30:21 – Frustration and Preventing the system. Then leaving.

1:41:45 – Switching to Consulting

1:56:09 – Well being, Vitamin and Life-style

2:20:34 – Ultimate Ideas

2:26:20 – Fascinating Help stuff. Onnit Dietary supplements, Jocko Retailer, Amazon Click on-By means of , Psychological Warfare on iTunes.

2:37:09 – Jocko White Tea, Excessive Possession Muster 002

2:42:57 – Ultimate Gratitude and Closing

supply

Comments

comments