@Dr. Spencer Nadolsky is a doctor who focuses on life-style adjustments relatively than medicines for actual healthcare. His aim is to make you leaner, extra energetic, more healthy, and most significantly – happier.
00:10 The meme Physician
03:00 Being a dependent of a army Physician
09:31 The meme lord backstory
16:00 Health Medical doctors Elevate
18:44 Weight problems Mindset
31:50 What you do not know about Ldl cholesterol
43:00 Typical American Weight loss plan
50:00 Discussing Nick’s Labs
54:00 Epigenetic (life-style vs genes)
58:00 Hashimoto’s
1:04:00 Taking pictures too many AT4s
1:07:00 Testosterone Alternative
1:11:00 Taking Medicine
1:24:00 You are probably not in a caloric deficit
1:36:00 Energy Coaching for Fats loss
1:43:00 What it’s good to find out about PCOS
1:53:00 Is Keto Dangerous?
2:04:00 Is the Juice value it?
Full Podcast: https://anchor.fm/nick-koumalatsos/episodes/004-Dr–Spencer-Nadolsky-Americas-Fats-Loss-Doc-Nick-Koumalatsos-e18gvja
Comply with Dr. Spencer Nadolsky: https://www.instagram.com/drnadolsky/
Comply with Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Comply with The Harbor Website on Instagram: https://www.instagram.com/theharborsitepodcast/
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About Nick Koumalatsos:
Marine Raider, Reconnaissance Marine, Adventurer, Entrepreneur, Philanthropist, Director of The Raider Venture.
Born in Hollywood, Florida, to a Greek father and a Gypsy mom, grew up touring the US till settling down for Excessive Faculty in Panama Metropolis, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying across the globe supporting the warfare on terror. He served with 2D Power Reconnaissance, third Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Particular Operations Command.
Nick now could be an entrepreneur, philanthropist, producer, and father of two stunning ladies. He and Miss Capra spend their time touring the globe making movies and telling the tales of the current and previous.
004 Dr. Spencer Nadolsky | Nick Koumalatsos
Nick Koumalatsos
https://www.youtube.com/c/TheHarborSite
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